The focus of coaching is identifying goals, working together to create a plan and implementing strategies to move you towards your highest potential. Coaching may address specific personal projects, life balance, job/school performance and satisfaction, or general conditions in life, business, or profession. Coaching utilizes goal identification, values clarification, brainstorming, strengths based methods, guided imagery, mental rehearsal, emotional freedom techniques (EFT), Matrix Reimprinting, Eden Energy Medicine, NLP, and other energy based techniques.
Coaching can be done in person or via telehealth.
$190 session (50 minutes)